Spring!!! Start off of the Resolution...

Spring is rolling around the corner, what do we all hope for? First off, let me make a list of what I feel everyone is hoping for:  money making, family gathering, success, and what other then "LOSING WEIGHT". Tough topics to discuss really, but "losing weight" is not an easy one. We all want to lose that stubborn belly fat, but what can we do. There are lots and lots of ways to lose weight, but five most successful ways in losing weight is by conducting healthy nutritious diet, not cutting calories, but food that contains less fat than consumed. Next, high tensity workouts or fun physical activity you can do with another person, otherwise walk. Lastly, set important "GOALS". Without a goal, what else can you achieve. I know the hard part of losing weight, and trying to look good. It ain't easy, building muscle tone body is not easy. What a lost right???

I was once fat, and I lost 20 pounds from 150...

Badminton Finally Strung!!!

Man did it take hours just to string two badminton racket. Took forever and ever, however, the method is just nearly the same as tennis except more holes to go through than tennis. Hate how thin and small the strings are, takes so much just to weave and put it through the hole. I seem to hate stringing badminton racket, but it is not half bad as stringing tennis every three weeks or so. Love the machine and new strung racket.

College

Who said college is easy? When going back to school, it means syllabus on the first day and assigned readings for the next class meet. There is never a day of doing what you want without the disturbance of other things. However, the good thing about college is you could do things when and where you want. Your not stuck in one building, but stuck in one big community. These are not bad ideas, but once it feel like a drag of coming to the same spot everyday it is very boring. Stuck in class and bored, while listening to the instructor lecturing is pretty lame. They lecture on things that aren't necessary because what they review is what the textbook has to say. Better off skipping big classes, which don't take attendance and reading the book off by yourself. I done it, and it works a lot better. Just don't procrastinate on the readings would be better off.

Fun day with high school friends

Basketball is a tough game for a short guy like me to play, however had a good day hanging out with couple of good old friends. Shoot some basketball and like nothing else, it didn't go to well. Had a good day though, went to Hibachi's afterwards and it was an excellent day, ate plenty of protein food that I am trying to build my muscles to get lean.

Hmong Movies

Watching a ton of old Hmong Movies dating back ten years ago... Hahahha.. It is interesting to see that things haven't changed much, except new movies with lame ass kung fu and stuff. Same o drama and syle that everyone does... Music is the same, but same o music and interesting...

NFL: Vikings vs. Packers View atm

Vikings are not doing to darn well in the playoffs. They are down, all because of Joe Webb incapability to throw the ball to his damn receivers. I am not any better than Joe Webb of course, but damn if he can just make the play and get some points on the board. Ball is not going anywhere besides back or back to the scrimmage line. Viking on the loose at the moment, have to start working up...

Elementary School

Right now I'm at Phalen Lake Elementary School with my sister and another assistant teacher. My sister, the teacher, is illustrating and putting imaginary pictures inside the children mind to picture what is happening in the book. The assistant discuss with the children something I have no clue about, but from easing on I can hear them talking about learning and working together. Kids today are not active due to the long break, stressful job for my sister because she is procrastinating on planning and activities. However her job is going well and the outcome is not too bad ... Children are going on recess at the moment and are going to go wild and crazy ... Two more hours before school is out and I am still on my long winter break stress on major and classes to take ...